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Pre and Post Workout Skin Care for Sensitive Skin

Pre and Post Workout Skin Care for Sensitive Skin

Whether you're a dedicated gym rat or you’ve only just started your fitness journey, you’re doing something amazing for your body! However, working...

What Is Chemical Free Skin Care?

The beauty industry is oversaturated with hundreds of brands and thousands of different cosmetics, skin care, and hair care products, and there’s e...

Difference Between Hydration and Moisture in Skin Care

We tend to use hydrating and moisturizing interchangeably, and a lot of times they do work in tandem, but there are some key differences between hy...

Different Types of Cleansers

Cleansing is the first step of your skin care routine, and is a necessity for removing dirt, oil, and makeup that can buildup can cause skin proble...

Difference Between Blackheads, Whiteheads, and Sebaceous Filaments

There are multiple types of acne and skin blemishes, each with different causes, effects, and solutions. Determining what exactly is causing the bu...

How to Read the Ingredient Label on Skin Care Products

How to Read an Ingredient Label

Everyone’s skin is unique and has its own set of needs, so if you’re not a skin care expert, choosing the right skincare products for your skin typ...

The Dangers of Tanning

Go to the beach or pool in the midst of the summer, and you’ll most likely see dozens of sunbathers with a bottle of tanning oil at the ready to tr...

Is There a Healthy Smile Beneath Your Mask?

Even if you still mask up now and then, it is always a good idea to take care of your oral health. A recent KTVK-TV News Healthwatch segment asked ...

Do You Struggle to Get Your Kids to Brush Their Teeth?

While it may be tempting to use a sparkly toothpaste to convince your children to brush their teeth regularly, those special flavors and gimmicks i...

Best Vitamins for Teeth and Gum Health

The mouth is a great indicator of general health. Since we can’t see inside our organs, the mouth can be a window that gives us a quick glance into...

what's really essential in your skin care routine

Essential Products in Your Skin Care Routine

With twelve-step skincare routines taking over the social media sphere, it can be easy to fall into the trap of buying dozens of new products in an...

Is Your Toothpaste Damaging Your Health?

When you walk into the toothpaste aisle to grab the last thing on your grocery list, what option do you reach for? Do you buy the cheapest option, ...

TikTok Skin Care Trends to Avoid

If you’re a skin care enthusiast that’s made your way on to TikTok, Instagram Reels, or Youtube Shorts, you’ve probably seen the influx of skin car...